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How Can I Help You?

IMy gift in life and as a coach is CONNECTION. I help my clients to connect with themselves deeply, to know what is important for them in life, what is the direction they are heading, and how to get there.

 

My clients:

  • want to have more balance in life, are perhaps struggling with burnout,

  • are looking for their direction and want to clarify their goals in life and on career, and/or

  • are seeking spiritual growth.

I have been in all of these three places and I know it helps when someone has been there themselves. Through my work as a coach, I have helped hundreds of people to find their way in life. And I would love to help you as well.

You can explore my services from the drop-down menu and book a free get-to-know call below this text. It is a no-commitment call, just to serve you on your path.

 

Life coaching helps you to deepen your self-awareness, clarify and reach your goals step by step. Coaching always looks forward to the present moment.

Energy Activation Methdod Kundalini Yoga is for you who needs to establish a firm connection with your body and mind and is looking for a self-healing practice for a lifetime or for a transition period in life.

Medicine Yoga is a "light" version of kundalini yoga and used for mental and physical rehabilitation. It's gentle practice will help you to balance your mental and physical wellbeing. Medicine yoga can be done both on a chair or sitting on the floor, or standing, so that anyone can enjoy it's benefits.

Prananadi therapy is an ancient energy healing modality that can help you to balance your mental and physical wellbeing.  Note! This service is only delivered F2F. 

All the services (except Prananadi) can be delivered either face-to-face or in Zoom, depending on your preference and location. I often use the combination of these. I'm located in Kerava Finland, but I serve people around the world.

I recommend that you book a get-to-know session, so we can talk about your situation and goals.

I offer new clients a FREE no-obligation 30-minute coaching conversation. During our call we'll discover how your life looks like right now, what kind of life you want to be living, what is holding you back and how to change things for you.

Book a Sample Session

Free Get-To-Know Session

“You have been supportive, big time. Thank you for your affirmations.

I feel much more secure in myself. I can surround myself with support and love in my life."

HEATHER / PROFESSOR & COACH

 
I believe we all have the strength within us to thrive and live the life we deserve. Are you ready to commit to getting the life you want?